Tuesday, 17 January 2017

3 Easy ways to Practice Mindfulness

A lot of people lately have been jumping on this whole Hygge lifestyle trend and I am loving it (Although let’s be honest I’m sure a lot of us have always been totally up for a relaxing Sunday in bed with tea and books and cosy-ness!) and I thought it very much tied in with the mindfulness trend that’s also up and coming.
With the continuing increase in work load and pressure we seem to be under recently, whether it be juggling jobs or facing new challenges; work, academic, health or otherwise, the importance of taking time out is even more important. I’ve noticed this a lot amongst the blogosphere in general (mainly because we’re all perfectionists that want to provide great content, but a lot of us are also preoccupied with full time commitments) and so thought I’d share some of the things that have been working for me since the start of this academic year, in case anyone’s looking for ideas…

Smiling Mind:

This has probably been the main thing that has really helped me this year. Smiling Mind is an app (similar to the Mindfulness App – except that it’s free (which is why I changed to it)) that has a number of different podcast-type files that are based on practicing mindfulness and meditation. The great thing about this is that most of the files (on the Adult program anyway – I haven’t really explored the whole app because there’s a tonne of content) are only about 5-10 minutes long and the guy on it literally just talks you through a short practice that really calms me down.
I usually listen to the meditation ones right before I go to sleep and it really helps me not to check my phone and to really take a good 10 minutes to relax and unwind and focus on my body and my mind. If I’m honest the main reason I think it’s helped me is because by doing this I have been sleeping really well and have definitely been feeling more refreshed, awake and productive the next morning, thus impacting the rest of my day!
You can do these meditations anytime, anywhere and there’s a variety of different podcasts, for example ones for sleep, ones for stress, emotion, worries, curiosity etc – I just love it! Also the guy has an Australian accent and that may be a factor in why I love it so much! (just you wait till I find an Irish one!!)


I know I’ve mentioned this in a post before, but I am really loving the buzz that I get from yoga. The class I take a uni is definitely not easy – I’m very tired and sweaty by the end of it (even the beginners class) but I’ve certainly noticed a huge difference in my energy levels and my flexibility and strength simply from going to one 1.5 hour class each week. I’ll admit, I’m terrible at self motivation lately and never really practice at home (partly because my room is so tiny and I don’t really want to take up the whole living room shoving my bum in the air with 3 other housemates about – I know excuses excuses) but I’ve bought a mat and now I’m home for Christmas I’m going to try and at least do some short 20-30 minute Yoga with Adrienne practices to try and maintain this buzz!

Fab Mental Health blogs:

What Lauren Did Today's Happy List Project

#MH at Little Thoughts Blog by Hannah

#Speak Up at Thrifty Vintage Fashion by Nicole

I was going to add a few other little bits like going for a walk or a bath with a relaxing Spotify playlist and candles, but I’ve appeared to have rambled on a fair bit (as usual) and don’t want to bore you completely with things you probably know already.

Do let me know if you have any other good ideas for staying mindful and/or whether you’ve tried any of the above things? What do you think?

Thursday, 5 January 2017

21 Lessons on my 21st Birthday

So this is a bit late in posting, but I wrote this a few weeks ago when it was my 21st birthday just before Christmas and instead of the classic 'New Year New Me' post, I thought I'd share just how far I've come in these 21 years and some of the things I've learnt in hope that they can enlighten/remind some of you;

1. Health is more important than any academic achievement

2. Everyone deserves happiness

3. J.K Rowling is a genius

4. F.R.I.E.N.D.S will never stop being funny

5. Friendship knows no distance

6. Experiences and memories are far more worth time and money

7. Everyone has insecurities

8. Face your fears or they will always haunt you

9. Epilating is one of the most painful but worth it things to do!

10. Everything happens for a reason

11. There’s always time to learn from your mistakes

12. Thinking of another point of view helps understand the reason behind a situation or event.

13. You are never alone. There’s someone out there feeling/thinking the same thing – you will find your people.

14. Periods (or the pre-period period) really can make you think and see differently.

15. There’s always light at the end of the tunnel. Even if it seems like there’s no way to recover.

16. Every day is a chance to be the person you want to be.

17. Don’t wait to do what you want to do.

18. It's far better to have a few really great, loyal friends than loads that you don't feel truly yourself around.

19. Take every opportunity you get given

20. If you really want something, the universe will, in some shape or form, offer it to you.

21. Everything will work out so stop worrying!

What lessons have you learnt over the years?

Friday, 30 December 2016

NYE Party Styles*

New Year Styles

So tomorrow's the night! Who's ready for New Years?

Whether it's a wild night out with friends or a date night in, you'll need a great outfit and chances are a lot of people - like me usually - have left it to the last minute! Well if you have here's some recommendations for that party season...

Playsuit: Missguided (Similar)

Other places with lovely ideas this year are;

                                                            ( - 10% student discount)

Hope you all have a wonderful New Year - don't get too drunk (says the hippocrit) and make sure you've got some good resolutions to work on!

*This post was in collaboration with Coast but all opinions, products and ideas are my own.

Wednesday, 21 December 2016

LAST MINUTE Christmas Gift Guide for Men*

So it's completely dawned on me that Christmas is THIS SUNDAY! Shit! Where did December go? I had these gift guides planned and almost ready a few weeks ago but December has been so bloomin' busy that I've now realised that it's Christmas Day this Sunday! (and I still haven't got my brother anything, sorry Sean!) 

So here's one for anyone just broken/nearly broken up from work and realised they've actually not got that much time left to finish their Christmas shopping;

I for one never know what to get the men in my family but thought I'd put on a few ideas that have always been a success in the past or that I've found this year!

Decor Light - Electrical Guys - on offer for £24.30
Since my second cousin is a lover of all things superhero - having a look around this website I found a Thor decor light which I thought was absolutely perfect! There's also a whole load of Star Wars ones for all the Star Wars lovers out there (would have bought one for my dad but I've already got him something!) and currently over £10 off, they looked pretty cool for a bedroom addition!

Nike trainers - SkateHut - ranging from £30-£90ish
After checking out the heelys from SkateHut in my last post, I had a bit of a browse of their other products and found that they've got some good deals on some pretty nice Nike shoes (which I'm always a fan of!) - most of the good ones were for Men though so thought I'd let you all know!

Spice / Curry Subscription - NOTHS - £22 (3 month), £42 (6 month), £82 (12 month)
I love Not On The High Street, because it has some of the nicest, quirkiest and special gifts on there - there literally is something for everyone - cooks, gardners, his hers etc - and even though some bits are a bit on the pricey side, some of them are totally worth it! And I got this curry subscription for my dad last year and he absolutely loved it! For the number of months you pay for a little box with some pre-made spices and a specific curry recipe pop through the door and basically all you need to add are a meat/veg and rice! My dad isn't a cooking fanatic but he loves to experiment and make new things, and he loves curry so it was a win win!

12 Days of Christmas Fudge Set - Fudge Kitchen - £15
I must say I'm not a fan of fudge at all - but believe me Fudge Kitchen make the most mouth-watering, tastiest, most delicious fudge ever! I'm dribbling thinking about it! This as a gift would be amazing for anyone! They also sell massive slabs of a range of flavours for around £4 and they're absolutely amazing! This little assortment of Christmassy flavours sound incredible - particularly Christmas Cookie and Sea Salt Caramel!

What do you get males? They're so difficult to buy for!

This post is in collaboration with Electrical Guys, but all opinions and recommendations are my own.

Sunday, 18 December 2016

Christmas Gift Guide for Kiddies!*

Christmas is coming and the goose (and probably a lot of people - me included) is getting fat! Well, we can't deny it any longer (not that we'd want to - our decorations have been up since the 1st December!) IT'S CHRISTMAS! I am absolutely buzzing and although I'm a Christmas fanatic I've been a bit slow and short of ideas for present hunting this year and I know a couple of people - Hi Dad - who love(/or at least find themselves) to leave it all to the last minute so here's a few extra ideas for anyone still struggling...


Heelys - SkateHut - £25-£45
Anyone else have a pair of heelys when they were little? OMG they were the best things ever! I remember feeling like such the sassy little sass-master I was just casually walking through town and then all of sudden - off I went rolling on down the street! I felt like the bomb! However, my pair were when they weren't really a thing and I had to attach the wheels to the outside of my trainers, whereas now they're built in for the added mystery! SkateHut have also got a pretty good deal of up to 45% off at the moment so grab them quick!

Lush Bath Fun - £5.95
Lush have some of the best products right now! I love Lush anyway and at Christmas it's all the more reason to buy everything you can! Since we have a couple of littlens in the family at the mo, but their parents are requesting minimal presents (which my mum has found very hard to deal with and has therefore decided to ignore completely) and you know there's sort of that issue where I have no money and all the money I do have I'm saving for Oz next year ... so when I came across these I thought that's amazing! These are kind of like play dough I think but they double up as a bubble bath/body wash - genius! Such a great way to get kids excited for bath time and not gonna lie, some awesome creative fun for basically everyone - this isn't just limited to kids, I for one would love to play! I opted for Elf on The Shelf but there's a few good ones including Reindeer and Robin and Santa!

Underwater Disco - FireFox - £7.99
I bought this for my cousins children a few years ago when they were about 3 and 5 and they absolutely loved this. It's basically a little disco ball you can put in the bath and creates loads of lights that disperse through the water. I thought it was a perfect little toy that's a bit different and it turned out to be very popular! 

Invent-A-Scent - PrezzyBox - £12.95
I used to love making braids or bracelets and cool things with these types of kits - how cool is it that you can now make perfume?! For creative little girls (appropriate for over 8s) who are into all things beauty and makeup, I think this kind of gift would be perfect!


Baked Goods

Now I know it's not very personal but I'm fairly sure you can't go wrong with a package of fresh, homemade edible goodies for Christmas - especially for kiddies! They also make a great gift for friends or stocking fillers and are just that little bit more sentimental than say buying them from poundland!

I often make a big batch of Gingerbread Men Cookies around this festive season and for my past 5+ years of student-ing - this option has worked pretty well! The whole family - particularly the youngsters absolutely love them!

This year I've got my eye on these Festive Flapjacks so going to give them a go next week!

Any of these ideas look good? Who's absolutely buzzing for Christmas??! 

This post was in collaboration with SkateHut but all opinions and ideas are my own! And photos used are not my own - they are all from the websites linked in the post.

Wednesday, 14 December 2016

A different post

I know I’m very late on discussing this and it’s definitely not at all unique in the blogosphere since I’ve read a great deal of posts (albeit very different posts) discussing the recent political debates, but this post – yes mentioning these things – isn’t meant to be based entirely on that (or trying to shove my views down your necks – so please don’t take any of this as a dig).

Despite the odd and kind of depressing news of the world, for example the recent political outcomes, that’s been bombarding us all recently, I’ve actually found myself really inspired and happy by the support and love that is now arising between a lot of us. Sure I know it’s slightly biased because I’m friends with/follow on social media, the people that have likeminded views to me and therefore I’m only seeing part of the picture. And sure, the outcomes of the recent elections have proven that most of the world has the opposite views to me…  However, trying to stay positive, when reading tweets, blogs or Instagram posts, as well as chatting with friends and family, I find myself quite uplifted by the support that people are now displaying.

It seems to have woken us up a bit and it’s taken this to bring us all together to stand up to anyone trying to exercise their power over our rights as human beings. Maybe it’s because I’m interested in all this stuff, but I’ve been seeing a lot of campaigns and inspiration recently about all matters that are finally getting some light; whether it be speaking up about Mental Health, LGBTQ rights or even animal rights and sustainability. I just thought I’d share with you the happiness I feel to be in a world with some really inspirational and important people – these including the celebrities spreading awareness and forming charities/campaigns as well as the amazing people like you and me (bloggers or otherwise) doing what they can to really make a difference. 

Sunday, 27 November 2016

New York in 24 hours!

On my travel bucket list a few weeks ago I mentioned my eternal love for the city that never sleeps; New York. Now, (perhaps not fitting to be on my bucket list) I have actually been lucky enough to visit New York twice now! Both times I have jetted off with my mum on some last minute trips and the very first time we did, I accompanied her on a trip (she’s an air hostess) in which we were there for literally about 24 hours. Therefore, I saw it only fitting that I did a post on my experience and some of the key must-dos if you ever find yourself in NY for a day…


As the plane ride was a good 8 hours (+ the 5 hour time difference meaning we arrived 7pm NY time which was midnight UK time!) we found ourselves landing in NY pretty late in the evening, however that didn’t stop us. After the pretty long journey from JFK airport into Manhattan (about half an hour drive minimum but with the crew bus and getting through customs - always a long one in America, never underestimate it, it took us a good 1.5/2hrs to get to the hotel), we dumped our bags at the hotel and headed straight to Broadway to grab some last minute tickets for a show. At the time Sister Act was on and was featuring Raven Symone – needless to say she was pretty epic and absolutely hilarious. Such an amazing atmosphere and fab experience!


Of course, you can’t quite get away with visiting New York without popping through Time Square and letting your inner tourist be revealed as your head tilts back and is overwhelmed by the incredible lights, bustling atmosphere and just pure amazement. We tottled along, knackered and hungry, but ecstatic after the show and wandered through and headed to the Empire State Building (luckily as it was late evening the queue wasn’t as bad as I expect it probably is during the day). As you can imagine the view from up there – and at night too – is simply spectacular. I was hypnotised by the beauty of it all! Some may say the view from The Top of the Rock is better (which it might well be – I still haven’t been there - that’s next on my list!) but I feel they must be pretty similar.


Perhaps a bit more on the pricey side (was a birthday present – and was also 4 years ago - so I’m afraid I can’t quite say how much it was), but if you’re only there for 24 hours, definitely worth it! I shotgunned the front seat (not the drivers obvs) of a helicopter and the lovely New Yorker whisked us off around the concrete jungle and took us around to see the Statue of Liberty and everything – pretty awesome if I do say so! Definitely a great chance to get a snapshot of the city and just spend half an hour- an hour just in awe! (Can you tell that NY is probably one of my favourite places on this planet?)


Absolutely stunning – in summer and winter – Central Park is so tranquil and pretty that I could walk through it for hours (1. Because it’s gorgeous, 2. Because it’s bloody huge!). In winter there’s a lovely ice rink (although expect a long queue) and in summer the trees and sun are just lovely to bask in. Due to lack of time me and mum took a nice walk and then called upon a lovely horse and carriage to take us on a quick trip and gave our feet a little, well needed rest!

Little pic of when my brother joined us just the second time we visited - just after Christmas, so it was extremely cold! If you ever go at that time (which I suggest that you do, NY at Christmas is even more magical) I suggest seriously wrapping up - like I'm talking even Northern England cold!


America are notorious for their overindulgence on food, but I feel a good way to embrace the New York experience is to of course grab yourself a good burger (hence the name) or hot dog and indulge! However I must point out that when we were there for our 24 hours, we trekked a good while looking for somewhere to grab dinner that evening and were fooled by the term 'city that never sleeps' when in fact it was more like 'the city that sleeps at around 11pm' - just to warn you!

Of course, I’ve only picked out a few of the many must-dos in NY and the bits that really stood out to me! – little bits you can probably also fit into your 24 hours are taking a yellow cab (obviously) and pop down to 5th Avenue! There are also so many more things I want to do next time I’m there (Top of the Rock, visit Greenwich Village, the zoo etc) but I could probably write forever about my love and lust for NY and that may bore you a little (though I don’t understand how!)

I wanted to do this post after seeing Amy's post over on Salt and Chic, on 24hrs in Amsterdam and hearing about the AccorHotels competition to win a stay in Paris/Amsterdam/Berlin which you can find out about here, and also to share my love and experience in this magical city!

If anyone’s ever been to NY – any more tips? Any good local places that are great to visit?